Diet Calculators

Losing weight is all about the amount of calories you eat and the amount you burn off, that’s why it is important to make sure you follow a proper diet plan and workout routine. Here is an activity calculator that will help you figure out the amount of calories you are burning according to your weight and the time you are doing the certain activity.

 

 

By figuring out the amount of calories you burn when doing something physical, it can better lead you to building a better diet and exercise plan. You will notice that the more you weight the more calories you burn off, this is because extra weight is hard for your body to move around creating a need for more energy to be used. Calculating your calories per activity is a great weight loss tool that will help you lose weight.