Diet Calculators

One of the best ways to get an understanding on the amount of weight you need to lose is by figuring out what your BMI level is. BMI, which is also known as body mass index, is derived from a calculation of a person’s height and weight. Although it does not measure the exact amount of fat a person has, it is a quite reliable measurement as it tells you where the average person at your height and weight should be. Use our BMI calculator in order to get your BMI measurement now.

 

Once you know your BMI measurement you can figure out how much weight you need to lose according to your height. The best way to lower your BMI is though following a proper diet plan and workout routine. Try using this BMI calculator ever 2 weeks during your diet as it will help you understand how close to your weight loss goal you really are.