Wii for Weight Loss
Author: Michell Adam
The reason you can lose weight playing Wii is due to the fact that it has a motion controller, the science behind this is that when you constantly are moving – no matter how much or how little – you burn calories. This means that if you are playing a good game of Wii tennis over the course of 2 to 3 hours, this actually translates to expenditure in calories, although it may not be in the thousands it definitely beats sitting on the couch watching TV.
There are tons of different games and Wii products available to play, some of the best Wii games for weight loss are the boxing, baseball and Wii fit as they can actually get you sweating if intensely played. The Wii fit in particular is an amazing weight loss program as it actually takes your measurements and exercises to that help burn calories and improve overall shape.
Probably the best thing about trying to lose weight playing Wii is the fact that it is fun. Get some friends together for a good baseball game or tennis match and just have fun while losing weight at the same time. With hundreds of games released and more and more coming out every month it’s no wonder why the Wii is the talk of the town.
If you are looking for a way to get in shape, play your favorite games and have fun get you Nintendo Wii today.